| Jahr |
Zeit |
Ort |
Name |
Marathons, Bestzeit: 01:31:22 |
| 2008 |
01:45:23 |
Koblenz |
Mittelrhein-Marathon |
| 2007 |
01:36:01 |
Duisburg |
Rhein-Ruhr-Marathon |
| 2006 |
01:31:22 |
Berlin |
Real-Berlin-Marathon |
| 2006 |
01:49:49 |
Duisburg |
Rhein-Ruhr-Marathon |
| 2005 |
01:33:59 |
Berlin |
Real-Berlin-Marathon |
| 2005 |
01:44:36 |
Duisburg |
Rhein-Ruhr-Marathon |
| 2005 |
01:47:59 |
Düsseldorf |
Rhein Inline-Marathon |
| 2005 |
02:10:33 |
Essen |
Karstadt RuhrMarathon |
| 2005 |
02:11:40 |
Bonn |
RheinEnergie Inline-Marathon |
| 2004 |
01:37:42 |
Berlin |
Real-Berlin-Marathon |
| 2004 |
01:48:03 |
Köln |
Ford-Köln-Marathon |
| 2004 |
01:40:22 |
Duisburg |
Rhein-Ruhr-Marathon |
| 2003 |
01:56:44 |
Köln |
Sport-Scheck Inline-Marathon |
| 2003 |
01:52:36 |
Düsseldorf |
Rhein Inline-Marathon |
| 2003 |
02:00:24 |
Bonn |
RheinEnergie Inline-Marathon |
| 2002 |
02:05:05 |
Köln |
Sport-Scheck Inline-Marathon |
| 2002 |
01:59:31 |
Bonn |
Bonn-Marathon |
| 2001 |
01:54:33 |
Köln |
Sport-Scheck Inline-Marathon |
| 2001 |
02:18:46 |
Bonn |
Bonn-Marathon |
Halbmarathons, Bestzeit: 00:49:36 |
| 2003 |
00:49:36 |
Köln |
Inline-HalbMarathon |
10 Km, Bestzeit: 00:22:05 |
| 2014 |
00:25:58 |
Uedem |
Uedemer-Volkslauf |
| 2012 |
00:23:32 |
Uedem |
Uedemer-Volkslauf |
| 2011 |
00:25:38 |
Uedem |
Uedemer-Volkslauf |
| 2010 |
00:22:44 |
Uedem |
Uedemer-Volkslauf |
| 2009 |
00:25:26 |
Lüllingen |
Heidelauf, 10 km |
| 2009 |
00:22:13 |
Uedem |
Uedemer-Volkslauf |
| 2008 |
00:24:20 |
Uedem |
Uedemer-Volkslauf |
| 2006 |
00:26:16 |
Uedem |
Uedemer-Volkslauf |
| 2005 |
00:22:05 |
Uedem |
Uedemer-Volkslauf |
| 2004 |
00:24:06 |
Rheinberg |
LaufSpektakel |
| 2004 |
00:25:27 |
Uedem |
Uedemer-Volkslauf |
| 2003 |
00:26:04 |
Alpen |
Bönninghardter Volkslauf |
| 2002 |
00:25:49 |
Alpen |
Bönninghardter Volkslauf |
Sonstige Rennen
|
| 2009 |
00:31:59 |
Lüllingen |
Heidelauf, Staffel |